Irish Sea Weed Baths

Seaweed bathing is a tradition dating back centuries in Ireland and has fortified generations who relied on its therapeutic benefits for promoting healing. Studies suggest that a soak in a seaweed bath reduces muscle and joint aches, helps circulatory problems, and relieves dry skin conditions. It’s also great for extracting toxins from the body and…

Ways seaweed products can help with Arthritis

Ways seaweed products can help with Arthritis Osteoarthritis Inflammation and Pain Seaweed contains a natural mineral rich supplement found in Irish Seawed called Lithothamnium calcareum, this is rich in calcium and magnesium – great for knee and joint related inflammation.  A study in the Nutrition Journal 2008 showed how it can reduce joint inflammation and…

Dillisk Quiche

Dillisk Quiche You Will Need : 17g Dillisk Seaweed1 small packet of ready made shortcrust pastry300ml milk3 or 4 fresh eggs50g grated cheeseSalt and Pepper to taste How to make it: Roll out the pastry into a greased and lined 8 inch pie tinLeave pastry to rest at room temperature for 30 minsAfter 30 mins…