Ways seaweed products can help with Arthritis

Ways seaweed products can help with Arthritis Osteoarthritis Inflammation and Pain Seaweed contains a natural mineral rich supplement found in Irish Seawed called Lithothamnium calcareum, this is rich in calcium and magnesium – great for knee and joint related inflammation.  A study in the Nutrition Journal 2008 showed how it can reduce joint inflammation and…

Dillisk Quiche

Dillisk Quiche You Will Need : 17g Dillisk Seaweed1 small packet of ready made shortcrust pastry300ml milk3 or 4 fresh eggs50g grated cheeseSalt and Pepper to taste How to make it: Roll out the pastry into a greased and lined 8 inch pie tinLeave pastry to rest at room temperature for 30 minsAfter 30 mins…